Tight hips, stiff backs or sore shoulders slowing you down?
You're not alone... Whether you're chasing PB's, playing competitive sport or want to move without pain, nagging mobility issues & muscle tension can derail best efforts. That's where we come in...
Give your muscles the recovery & performance boost they deserve by addressing pain, posture & flexibility in one simple 'assisted stretching' session!
Mobility development
Increase range of motion,
& move well again
Performance Increases
Boost athletic output & recover
faster to train harder
Injury Prevention
Pre-hab not rehab. Stay in the
game longer & avoid injuries
What are the benefits?
What's assisted stretching?
Its more than flexibility work - it's hands on, athlete focused movement coaching. Our stretchologists guide your body through a targeted programme of mobility & movement therapy, unlocking muscles you didn't even know were tight, aligning posture & freeing up joints so you move with more power, stability & control.
We also offer injury rehab, sports massage, posture alignment & 3D body scanning sessions too!
£10 Off Your First Assisted Stretch Session - Code 10OFF
Real results, for real training
Ellie sorted out chronic knee & shoulder pain impacting my WODs. It felt like magic!
Simone Woods
She's really worked on my mobility & posture issues... boosting sports performance. Highly recommend the supported stretch sessions
Robert Snelson
I highly recommend her if you need fast, lasting results. She literally has magic hands!
Surveen Chahal
Always had problems with lower back & shoulder pain & I tell you the improvement is unbelievable. Highly recommend Ellie
Pjierin Gjegjaj
Why you'll love assisted stretching sessions
Free your hips, open your shoulders & spine so every squat, split, run or game feels smoother & easier
Ease muscle soreness & flush fatigue so you can bounce back faster, train harder & improve your perfomance
Tighten that back, loosen that chest, stabilise your core - cutting your risk of injury & helping you move well
Good mobility restores the foundation for stronger, safer training to keep you moving well as you age
Unlike traditional stretching, assisted stretch session leaves muscles activated & athletic. Refreshed & ready for anything
Stand taller, feel looser, move better. Stretching sessions open muscle tension & realign your body
Our most popular packages
4 session pass (1hr)
215£Pick any 4 x 1hr session in this pass. Choose from assisted stretching, sports massage, injury rehab or posture alignment.Valid for 2 months- Full assessment
- Goal setting & targeted therapy
- Spread the cost with Klarna
8 session pass (1hr)
409£Treat yourself or a friend to any 8 x 1hr sessions with us. Pick from sports massage, assisted stretching, injury rehab & posture alignmentValid for 3 months- Save over £50!
- Spread payments with Klarna
- Perfect for self care or gifting
12 session pass (1hr)
569£Pick any 12 x 1hr assisted stretch, sports massage or injury rehab sessions for this 12 session pass.Valid for 4 months- Save over £90!
- Spread the cost with Klarna
- Valid for 4 months
Looking for a single session? Click the coloured boxes above for information or here to book. Find out more about our packages here
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Plus, take 10% discount off your first package of 4 sessions or more when you subscribe to our mailing list. We cant wait to get to know you!
#loosenup #stretchstronger #stretchstrongersportstherapy #movementismedicine
